Lay a Foundation for Fertility and Increase Your Chances of Conception and a Healthy Pregnancy
without the guess work of knowing where to start, whose advice to take, or having the same results month after month without any direction or support.
Are you trying to conceive and feeling frustrated about why it's so hard or taking so long to get pregnant?
Do you feel abandoned by the healthcare system in your journey to motherhood?
Are you looking for support and direction from a professional on how to prepare your body for a healthy pregnancy before you start actively trying?
Do you want to take out the guess work, the tedious Google searches and sifting through electronic "piles" of information, without knowing which things or authors to trust?
If you answered yes, than you already know that you need to take this research-backed, step by step course!
You have come to the place in your life where you're ready to take the leap of faith into parenthood or maybe you're ready to have that second, or third child.
Maybe that means you've had to dramatically change some things in your life, started making hard decisions, cleaned up your diet, your friends, and your habits.
You've read all of the parenting books, pregnancy guides, etc., and yet, you're not getting pregnant.
You've reached out to your healthcare provider and they told you you just need to wait it out, you'll probably get pregnant soon, or some other nonchalant comment that gave you no certainty or direction.
And you, my friend, are ready to dive straight in, put in the hard work, make the lifestyle changes, and do whatever it takes to turn your dreams of being a mother into reality.
If you're nodding your head to any or all of these things, you are in the right place!
By the end of this program,
you will have…
Discovered 3 unique ways to chart your cycle and determined which is the right method for you
Having an understanding of your cycle and charting it will not only help you determine your fertile days and when to have intercourse, but can also help identify health issues that may need addressing in order to conceive and a have a healthy pregnancy.
Learned how to eat and exercise to maximize your health and chances of conception
The right kind of diet and exercise, and achieving or maintaining a healthy BMI can dramatically improve your chances of conception.
Discovered the essential nutrients for egg and sperm health and what you can do to support the health of a baby even before conception
The health of egg and sperm are absolutely vital to the health and wellbeing of a pregnancy. You have an essential role in providing your cells with the right nutrition and environment to pave the way for conception and implantation.
Learned How to Safely Detox Your Body and Your Environment
Chemicals sprayed on our food, found in our water, personal care products, our homes and work environments can wreak havoc on our bodies. Detoxing from these harmful chemicals in a safe way is vital to restoring balance in our bodies, and providing a welcoming environment for a baby.
Discovered Traditional as Well as More Holistic Ways to Support Your Fertility Journey
Don't be on this journey alone! There are many excellent people and practices that are beneficial in fertility care, and you'll learn exactly who/what they are, and how to choose an individualized fertility team that will understand your unique needs.
Enroll in Foundations of Fertility Today
10% of all profits will go to HOPE Foundation for Women and Children Bangladesh
An organization devoted to improving the health and well-being of women, infants and children in Bangladesh
Lorem ipsum dolor sit amet, metus at rhoncus dapibus, habitasse vitae cubilia. Metus at rhoncus dapibus, habitasse vitae cubilia.
- John doe, Marketer
Lorem ipsum dolor sit amet, metus at rhoncus dapibus, habitasse vitae cubilia. Metus at rhoncus dapibus, habitasse vitae cubilia.
- John doe, Marketer
Lorem ipsum dolor sit amet, metus at rhoncus dapibus, habitasse vitae cubilia. Metus at rhoncus dapibus, habitasse vitae cubilia.
- John doe, Marketer
What’s Inside Foundations of Fertility
Module 1
Understanding Your Body and Your Cycle
Understanding your body and charting your cycle is key to guiding you on your fertility journey. The menstrual cycle can give incredible insight into what your body is doing and possibly what it needs.
Module Highlights:
Gain a working knowledge of the female and male reproductive systems
Learn three ways to chart your menstrual cycle and discover which way is right for you
Determine if your cycles are regular or irregular and whether or not you're ovulating
Module 2
Boost Your Fertility With Food
Nutrition, though often overlooked in traditional healthcare, plays a HUGE role in our health and fertility! In this module you'll learn how to eat to maximize your chances of conception.
Module Highlights:
Discover the diet that is known for boosting fertility more than any other diet out there
Learn what foods, and how they're farmed, can hinder or help your fertility
Learn how to eat well on a budget and start meal planning to a healthier you
Module 3
Essential Nutrients for Egg an Sperm Health
In this module we're going to narrow our focus and look at what specific nutrients and practices are necessary for optimal egg and sperm health.
Module Highlights:
Learn about the process of egg and sperm formation and maturation
Discover the essential nutrients to support optimal egg maturation and reduce oxidative stress
Discover the essential nutrients and lifestyle habits to promote optimal sperm production and hormonal balance
Module 4
Sleep, Stress and Your Fertility
Sleep is essential for the proper functioning of our entire body. Both disturbed sleep and high stress can wreak havoc on every system in our bodies, including the endocrine and reproductive systems. This module will show you how these systems are related, and what you can do to improve sleep, de-stress, and restore balance to your body.
Module Highlights:
Learn about the importance of good rest for maximal reproductive health
Create a sleep routine that will not only leave you feeling rested in the morning, but bring healing and balance to your body
Identify areas of high stress in your life, and how to support your body physically and emotionally to restore balance
Learn the tools you need to help you set healthy boundaries in your personal and work relationships
Module 5
Creating a Thriving Environment for Fertility
Our bodies are temples, and we're only given the one in our lifetime. We have an important responsibility in creating and supporting an environment for our health and fertility by how we use our bodies and what we put into and on them.
Module Highlights:
Understand the importance of blood sugar regulation in hormonal balance, egg health and ovulation, and ways to improve and maintain optimal blood sugar levels
Learn about the importance of a healthy BMI in maximizing fertility and how to attain it
Discover the importance of an exercise routine for optimal fertility, and get motivated to move your body, and have fun doing it!
Module 6
Detoxing Your Home and Your Environment
Chemicals can wreak absolute havoc on the endocrine and reproductive systems! Though the chemicals we ingest are what may come to mind, we also have to look at the chemicals we put on our skin, breathe in, or are exposed to in our environments. This module is all about identifying what chemicals and toxins are affecting your body, could be affecting your fertility, and learning how to safely detox from them.
Module Highlights:
Learn how different medications and synthetic hormones hormones can disrupt your endocrine and reproductive systems, and what you can do to help balance your body
Identify personal care products that may be causing harm to your body
Identify toxins or other harmful exposure in your home and work environment, how to protect yourself from them, and safely detox your body
When you enroll during this special, limited time period,
you’ll get:
Laying a Foundation for Fertility
(A $750 Value)
6 Modules
Of video training to walk you step by step through how to prepare your body for maximal health and fertility, complete with PDF files and quick guides.
Cycle Charting Education
To help you and your healthcare provider determine what is actually going on with your body
Lifestyle Guidance
To help you nourish and prepare your body for conception and a healthy pregnancy.
Plus These Bonuses to Help You Even More on Your Fertility Journey
Bonus 1
Access to 6 Weekly Live Q&As With Me
There is nothing like face to face time where you can ask all of your burning questions. This is the place to do it!
(A $750 Value)
What You’ll Get:
Weekly, live Q&A sessions where you can ask all of your burning questions and get clear answers
Evidence-based information to support you even further on your journey
Connection with your host and others taking the course to validate that you are truly NOT alone in this struggle
Bonus 2
Lifetime Access to My Private, Members Only, Online Community
Like a Facebook group, but better! This online community will be reserved for those who are currently taking or have completed Foundations of Fertility, and is here to offer ongoing support and encouragement.
($400 value)
Engage with others on a similar journey, build friendships and receive accountability to continue making positive changes to reach your health and fertility goals
Receive answers to your questions with continued support and research-backed advice
Share struggles and victories, be encouraged and an encouragement for others
Here’s what you get when you enroll today:
Foundations of Fertility - $750 Value
6 weekly live Q & A sessions - $750 Value
Lifetime access to an online members only community - $400
When you add it all up, that’s a value of $1,900
But when you enroll today, you’ll get access to everything for just:
10% of all profits will go to HOPE Foundation for Women and Children Bangladesh
An organization devoted to improving the health and well-being of women, infants and children in Bangladesh
14 Day Money Back Guarantee
If you're not 100% satisfied with the information and instruction in this course, send me an email stating what you are not satisfied with. Please be as specific as possible, and tell me what you would like to see/learn differently. I really want to provide the best support possible, and your feedback is so appreciated! Once I receive your email, please allow me 7 days to respond and I will refund 100% of your money.
Frequently Asked Questions
Anim pariatur cliche reprehenderit, enim eiusmod high life accusamus terry richardson ad squid. 3 wolf moon officia aute, non cupidatat skateboard dolor brunch. Food truck quinoa nesciunt laborum eiusmod. Brunch 3 wolf moon tempor, sunt aliqua put a bird on it squid single-origin coffee nulla assumenda shoreditch et. Nihil anim keffiyeh helvetica, craft beer labore wes anderson cred nesciunt sapiente ea proident. Ad vegan excepteur butcher vice lomo. Leggings occaecat craft beer farm-to-table, raw denim aesthetic synth nesciunt you probably haven't heard of them accusamus labore sustainable VHS.
Anim pariatur cliche reprehenderit, enim eiusmod high life accusamus terry richardson ad squid. 3 wolf moon officia aute, non cupidatat skateboard dolor brunch. Food truck quinoa nesciunt laborum eiusmod. Brunch 3 wolf moon tempor, sunt aliqua put a bird on it squid single-origin coffee nulla assumenda shoreditch et. Nihil anim keffiyeh helvetica, craft beer labore wes anderson cred nesciunt sapiente ea proident. Ad vegan excepteur butcher vice lomo. Leggings occaecat craft beer farm-to-table, raw denim aesthetic synth nesciunt you probably haven't heard of them accusamus labore sustainable VHS.
Absolutely! Contrary to popular belief that your genes are what they are and you're stuck with what you've got, there are SO many things we can do to improve our health, and even influence how our genes are read. Eating well, exercising, taking the right supplements and vitamins, and avoiding harmful chemicals are all things you can do to support your health, influence your chances of conception and a healthy pregnancy. And I'll show you how to do all of these things inside Foundations of Fertility!
Anim pariatur cliche reprehenderit, enim eiusmod high life accusamus terry richardson ad squid. 3 wolf moon officia aute, non cupidatat skateboard dolor brunch. Food truck quinoa nesciunt laborum eiusmod. Brunch 3 wolf moon tempor, sunt aliqua put a bird on it squid single-origin coffee nulla assumenda shoreditch et. Nihil anim keffiyeh helvetica, craft beer labore wes anderson cred nesciunt sapiente ea proident. Ad vegan excepteur butcher vice lomo. Leggings occaecat craft beer farm-to-table, raw denim aesthetic synth nesciunt you probably haven't heard of them accusamus labore sustainable VHS.
While working with your healthcare provider is essential to supporting your fertility health, and needed for determining an individualized plan of action, many of what is covered in this course won't be addressed at your doctor's office. Most providers don't have the time to talk about all of the topics I cover in this course, and many traditional healthcare providers aren't given training on some things, like teaching women to chart their cycles for example. This course will complement your care, and will provide you with the holistic information you deserve, but likely won't receive at a doctor's appointment.
Like the Foundations of Fertility course, you will LIFETIME access to our online community. Which means, you will be supported by me and your community for as long as you need.
There is a 14 day money back guarantee, so while I'm certain this course will be beneficial for you, if you're not 100% satisfied with this course, simply send me an email telling me you'd like a refund and why, and I'll refund 100% of your money.
6 modules devoted to helping you prime your body for conception, and remove barriers that may keeping you from conception and a healthy pregnancy, from diet and lifestyle habits to charting your cycles and detoxing your body. PLUS, 6 weekly live Q and A's with yours truly, and LIFETIME access to my online, members only community!
Enroll in Foundations of Fertility Today
10% of all profits will go to HOPE Foundation for Women and Children Bangladesh
An organization devoted to improving the health and well-being of women, infants and children in Bangladesh
Still thinking about it?
Foundations of Fertility is PERFECT for you if...
1. You're just starting to think about becoming a mother, and you want to lay the right foundation for a healthy pregnancy and a healthy baby.
2. You're tired of having negative pregnancy tests month after month, and you want clear direction on how to maximize your fertility.
3. You love the idea of supporting your body naturally, rather than jumping to medications.
4. You've already joined infertility or "trying to conceive" Facebook groups or support groups but you're not getting the specific guidance you need.
5. You're afraid you and your partner will never conceive and you don't know what else to try.
6. Rather than waiting for that 12 month mark where your provider will start helping you, you're ready for support and direction now!
7. You're ready to make the necessary changes to finally get healthy, feel great, and prepare your body as much as humanly possible for pregnancy.
I can’t wait for you to join
Foundations of Fertility!
As a mother and midwife/nurse practitioner, I know the incredible power of what becoming a mother does in a person's life, particularly my own. But I'm incredibly burdened by the increasing number of women and couples struggling to conceive with very little support. I don't want to be a provider who makes their clients wait for 12 months of trying before they receive any help or direction, and I'm definitely not one who wants to jump to medications to fix "problems." My approach with my own health, that of my family, and my clients is to holistically support the body's natural processes. I love to empower and support those who want positive changes in their lives and their physical health. If that sounds like you and you're ready to make the necessary changes, while being supported throughout the entire journey, this course is for you! I promise I will show up and give you 100% every time. I won't pretend to have all of the answers, but I'll sure do my best to help you find them. And remember that if you're not completely satisfied with the course or you feel like it's not the right fit for you, you have 14 days risk free to ask for your money back. Whatever you choose, I wish you all the best and bless you on your journey to motherhood.
With love,
Rashelle
Enroll in Foundations of Fertility Today
Lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem dolore, alias, numquam enim ab voluptate id quam harum ducimus cupiditate similique quisquam et deserunt, recusandae.